Have you purchased the wellness portal and now would love your own at home stretching and strengthening program? Even if you are not located near us you can now book in for a one on one program session that you can complete at home.
This will include:
- A 30-45min consultation through zoom. Lisa will discuss what areas you need to focus on and what videos in the wellness portal will suit you.
Once we have received your payment Lisa will contact you within 24-48hrs to book you for your first session.