https://secureservercdn.net/166.62.112.219/a0d.42c.myftpupload.com/wp-content/uploads/2019/06/shutterstock_669229195.jpg?time=15664556236671000lisaelwellhttps://secureservercdn.net/166.62.112.219/a0d.42c.myftpupload.com/wp-content/uploads/2016/12/Body-Balance-Health-Wellness-Logo-01-1-300x169.pnglisaelwell2019-06-04 16:30:492019-06-04 19:00:014 Reasons why stretching is important
https://secureservercdn.net/166.62.112.219/a0d.42c.myftpupload.com/wp-content/uploads/2019/05/shutterstock_1341971165.jpg?time=15664556236681000lisaelwellhttps://secureservercdn.net/166.62.112.219/a0d.42c.myftpupload.com/wp-content/uploads/2016/12/Body-Balance-Health-Wellness-Logo-01-1-300x169.pnglisaelwell2019-05-11 10:09:552019-05-11 10:13:113 things sitting for longs periods can do to your body
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lisaelwell2019-08-05 13:35:232019-08-05 13:35:23My 5 GO-TO Stretches
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lisaelwell2019-06-04 16:30:492019-06-04 19:00:014 Reasons why stretching is important
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https://secureservercdn.net/166.62.112.219/a0d.42c.myftpupload.com/wp-content/uploads/2016/12/Body-Balance-Health-Wellness-Logo-01-1-300x169.png
lisaelwell2019-05-11 10:09:552019-05-11 10:13:113 things sitting for longs periods can do to your body
https://secureservercdn.net/166.62.112.219/a0d.42c.myftpupload.com/wp-content/uploads/2019/04/shutterstock_583399804.jpg?time=1566455623
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https://secureservercdn.net/166.62.112.219/a0d.42c.myftpupload.com/wp-content/uploads/2016/12/Body-Balance-Health-Wellness-Logo-01-1-300x169.png
lisaelwell2019-04-09 13:05:362019-04-09 13:09:02Why Is After Care So Important?
https://secureservercdn.net/166.62.112.219/a0d.42c.myftpupload.com/wp-content/uploads/2019/03/shutterstock_145358152.jpg?time=1566455623
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https://secureservercdn.net/166.62.112.219/a0d.42c.myftpupload.com/wp-content/uploads/2016/12/Body-Balance-Health-Wellness-Logo-01-1-300x169.png
lisaelwell2019-03-06 12:38:442019-03-06 12:38:44It's all about the PECS
https://secureservercdn.net/166.62.112.219/a0d.42c.myftpupload.com/wp-content/uploads/2019/02/shutterstock_1068853574.jpg?time=1566455623
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lisaelwell2019-02-12 10:48:082019-02-12 10:48:08Trigger Points 101