Posture Medic

The Posture Medic can help you improve your posture and strengthen your back and core muscles. By doing the stretches and exercises you can improve your posture, potentially reduce pain and improve your overall health with the Posture Medic.

Throughout your busy day, you often end up slouching or hunching over without realizing it. This compresses your spine and tightens your chest and neck. Your upper back ends up weaker because it’s not engaged properly. And where does all this lead? Poor posture! And sometimes to pain. Posture Medic helps stabilise your posture by holding your shoulders further back and reminding you to “straighten up”. Wear the Posture Medic to help you develop the habit of straightening your back and shoulders. And you can do this without missing a beat!

General benefits of good posture:NewPM-300x173 Posture Medic

  • May improve concentration and mental acuity
  • May reduce the pain in your back and neck
  • May increase your range of motion
  • May reduce muscle tension
  • May provide better sleep
  • May reduce stress on lower and upper back
  • May improve muscle tone

Good posture may help the rest of your body work better:

  • Opens up your diaphragm, throat and windpipe, helping you breathe better
  • Improves digestion
  • Improves your circulation
  • Improves your blood pressure
  • Improves nerve signals from the spine
  • Improves cerebrospinal (brain stem) fluid flow
  • Promotes proper growth development in children

Improving your posture may help prevent these medical conditions from developing:

  • Reduces the likelihood of spinal conditions such as herniated discs
  • Reduces pressure to kidneys, stomach, colon and other internal organs
  • Reduces dizziness, headaches and “pins & needles”
  • Reduces the risk of osteoarthritis and other types of joint damage
posture-medic-300x300 Posture Medic

Available in the clinic